

Average 5.5% lower blood lactate – hence the less muscle fatigue claim.Average 1.3% lower heart rate – hence the more efficient claim.The On running shoes were found to be similar to standard running shoes in terms of ground force and running economy.īut there were two areas where it fared better than standard: It was a study of 37 trained male runners, doing their daily runs. They talk a lot about a study showing how their shoes are better, so let’s break this down. What is it about the design of On Running shoes that makes them different? The bottom of the shoe is the main focus of what they claim their technology does. I would say they are cushioned, but not plush. They have little pods on the sole that compress with each step to absorb impact and in their words feel like a cloud.Īnd in fact, those clouds are different sizes based on the shoe and the goal for that shoe. On uses CloudTec technology which is what makes their shoe look and feel different. This time it was three retired professional athletes, who decided there needed to be a shoe that had more firmness to create that bounce off the ground, along with cushion. On started in 2010 in Switzerland, when yet again another runner thought “I could do this better.” Altra came in with the cushioned zero dropĪnd just like those other brands, it might take a few runs with the pods to get used to the different feel.HOKA came in with their high stack shoe.To break in to the shoe scene now, you need something new. On Cloud Shoesīut maybe you, like me, noticed that trying to just search ON or On running never quite got you where you wanted to go. Or make sure you read ON’s return policy, which is going to make it easy to test out running shoes and return if it’s not the right fit. But as always I encourage you to head in to a running store and put them on! Run around the shop and see what you think. There is no one perfect running shoe for all runners, so I’m going to share my findings. Over the last 10+ years, I have run in a bunch of On Cloud models. Let’s talk about On Cloud running shoes, what sets them apart and what to know before you buy. Maybe your running partner has started raving out this shoe with bubbles or you’ve just seem them on more feet and started to wonder… what’s the deal.
